Over the years, I have created a unique and effective choreographic development process that strives to free the natural movement of actors.
The exact methodology is ever changing - adapting to the abilities of the cast, the embodiment of character, and the amount of physicality required for the productions chosen form of storytelling.
I always begin with as much research as possible - starting with many conversations with the director to understand the connection of physical storytelling to their vision, pulling text to illustrate potential qualities of movement, collecting inspirational photos and videos- especially if there is a historical aspect, and of course creating a soundscape or playlist that will help pull the cast into the world.
Once in the rehearsal room, I typically begin from simple group exercises that will free actors into their bodies and prevent the potential tensing that can result from imposed choreography - the fear of getting "dance steps." Instead, I try to collect as much visual data of their natural gestural expressions that can then be simply exaggerated or illuminated in a different way. This allows an always changing collaboration, where character can inform choreographic expression, rather than leaving the responsibility on director or actor to piece together a set dance with the organic flowing creation process of the play. Even once moments are "set," I always leave room for - and in fact encourage - the addition of vocal or gestural expressions, as I find it helps actors remain connected.